Effective treatment for Golfers Elbow
Golfer’s elbow (medial epicondylitis) is a common overuse injury causing pain on the inside of the elbow. While golfers often struggle with it, anyone who grips, lifts, or throws repetitively—such as athletes, weightlifters, and manual laborers—can develop this condition.
Symptoms of Golfer’s Elbow:
• Pain or tenderness on the inner elbow
• Stiffness or reduced range of motion
• Weak grip strength
• Tingling or numbness in the forearm
If left untreated, golfer’s elbow can worsen, limiting your daily activities and performance. Fortunately, chiropractic care, manual therapy, dry needling, and rehab can help relieve pain and restore function.
How Chiropractic Care Helps Golfer’s Elbow
Chiropractic adjustments restore proper movement in the elbow, wrist, and shoulder joints, reducing strain on the forearm muscles. At Apex Performance Institute, we focus on improving joint mobility, relieving stress on tendons, and promoting faster healing.
Manual Therapy for Faster Recovery
Tight muscles and restricted movement can make golfer’s elbow worse. Hands-on techniques such as soft tissue release, stretching, and myofascial therapy improve blood flow, reduce stiffness, and break up scar tissue to speed up healing.
Dry Needling for Pain Relief
If muscle tightness is limiting your recovery, dry needling can help. By targeting trigger points in the forearm, this technique releases tension, improves circulation, and provides quick pain relief—many patients feel better after just one session!
Movement-Based Rehab for Long-Term Relief
Pain relief is important, but preventing future injury is the goal. Rehab exercises strengthen the forearm, wrist, and shoulder while improving flexibility and movement patterns to keep you pain-free.
Get Back to Pain-Free Movement Today!
Don’t let golfer’s elbow slow you down. At Apex Performance Institute, we take a full-body approach to healing so you can get back to doing what you love.
Apply for a FREE Discovery Visit today! We’ll assess your movement, identify the root cause, and create a custom treatment plan just for you.
